Ingredients:
2 cups chopped Italian parsley
3/4 cup chopped mint
1 1/2 cup chopped tomatoes
2 chopped green onions
1/3 cup cracked wheat
1/2 pomegranate, deseeded
1 tbsp pomegranate molasses
2 lemon juice
1/2 tsp salt
1/2 cup olive oil
Directions:
*I have carried my grandma's rule in deseeding a pomegranate and my grandma taught me the best way to deseed a pomegranate.
Cut the pomegranate in half
Place one half (open side) on your palm
Use a wooden spoon/ mallet to whack the seeds out*
Wash the wheat and place in a bowl
Soak for 10 minutes in lemon juice and pomegranate molasses before adding it to the chopped Tabbouleh
Mix all the ingredients together
Sahtein/Enjoy
2 cups chopped Italian parsley
3/4 cup chopped mint
1 1/2 cup chopped tomatoes
2 chopped green onions
1/3 cup cracked wheat
1/2 pomegranate, deseeded
1 tbsp pomegranate molasses
2 lemon juice
1/2 tsp salt
1/2 cup olive oil
Directions:
*I have carried my grandma's rule in deseeding a pomegranate and my grandma taught me the best way to deseed a pomegranate.
Cut the pomegranate in half
Place one half (open side) on your palm
Use a wooden spoon/ mallet to whack the seeds out*
Wash the wheat and place in a bowl
Soak for 10 minutes in lemon juice and pomegranate molasses before adding it to the chopped Tabbouleh
Mix all the ingredients together
Sahtein/Enjoy