Bananas rich in:
Phosporous
Calcium
Protein
Minerals
Good night vision
Digestion
Energy booster
Increases brain power
Eliminates hypertension
Helps weight loss
Need more?
Ingredients:
1 mashed banana
1/3 cup pecan halves
1/3 cup whole milk yoghurt
Oats 'n honey (Half a bar)
1 tsp honey
Mint for garnish
Mash the banana and mix with yoghurt, oats, pecan, and honey.
Sahtein/Enjoy
Phosporous
Calcium
Protein
Minerals
Good night vision
Digestion
Energy booster
Increases brain power
Eliminates hypertension
Helps weight loss
Need more?
Ingredients:
1 mashed banana
1/3 cup pecan halves
1/3 cup whole milk yoghurt
Oats 'n honey (Half a bar)
1 tsp honey
Mint for garnish
Mash the banana and mix with yoghurt, oats, pecan, and honey.
Sahtein/Enjoy